{"id":368,"date":"2022-02-04T14:34:50","date_gmt":"2022-02-04T14:34:50","guid":{"rendered":"https:\/\/fermelarochette.ch\/wordpress\/?page_id=368"},"modified":"2026-02-06T10:19:08","modified_gmt":"2026-02-06T09:19:08","slug":"lacto-fermentez-tous-vos-legumes","status":"publish","type":"page","link":"https:\/\/fermelarochette.ch\/index.php\/formations-et-ateliers-programme\/lacto-fermentez-tous-vos-legumes\/","title":{"rendered":"Lacto-fermentez tous vos l\u00e9gumes !"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-large-font-size\" id=\"pour-conserver-ses-aliments-tout-en-faisant-du-bien-a-son-corps\">Pour conserver vos l\u00e9gumes tout en faisant du bien \u00e0 votre corps\u2026<\/h1>\n\n\n\n<p>Venez apprendre \u00e0 lacto-fermenter tous vos l\u00e9gumes pour concocter vous-m\u00eames ces d\u00e9licieux cocktails de pro-biotiques. B\u00e9n\u00e9fiques pour votre syst\u00e8me digestif et votre sant\u00e9, la lacto-fermentation est id\u00e9ale pour conserver les l\u00e9gumes tout en d\u00e9couvrant de nouvelles saveurs. La m\u00e9thode, tr\u00e8s simple, ne n\u00e9cessite aucun mat\u00e9riel sp\u00e9cifique, est rapide et \u00e9conomique, et sans danger.<br>Pendant l\u2019atelier, vous confectionnerez deux bocaux de l\u00e9gumes \u00e0 laisser fermenter chez vous !<\/p>\n\n\n\n<p><strong>Lors de votre venue, merci de prendre le mat\u00e9riel suivant :<\/strong> un grand saladier, une planche \u00e0 d\u00e9couper, un couteau de cuisine, un \u00e9plucheur et un tablier de cuisine.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-1-color\">Date, lieu et prix :<\/mark><\/strong> <br><strong>* 7 octobre 2026<\/strong>, de 19h \u00e0 21h30, \u00e9picerie bio <a href=\"https:\/\/aujardindeceres.ch\/\" target=\"_blank\" rel=\"noreferrer noopener\">Au Jardin de C\u00e9r\u00e8s<\/a>, Centre le Ph\u00e9nix, Rue des Tanneurs 3, Porrentruy(JU), \u00e0 5 minutes \u00e0 pieds de la gare. <br>55.-\/personne (dont 18.- de mat\u00e9riel).<br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-headings-color\">*<\/mark> <strong>31 octobre 2026<\/strong>, de 14h00 \u00e0 17h00, verger-conservatoire <a href=\"https:\/\/www.retropomme.ch\/\" target=\"_blank\" rel=\"noreferrer noopener\">R\u00e9tropomme<\/a>, Route de Pierre-\u00e0-bot 94, Neuch\u00e2tel (arr\u00eat de bus Trois-Ch\u00eanes).<br>80.- \/ personne (dont 18.- de mat\u00e9riel).<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-1-color\">Intervenante :<\/mark> <\/strong>Claudine Miserez, herboriste passionn\u00e9e de m\u00e9thodes de conservation alternatives.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-1-color\">Inscription et demande d\u2019informations :<\/mark><\/strong><br>Aupr\u00e8s de Claudine Miserez \u00e0 l\u2019adresse <a href=\"mailto:claudine@fermelarochette.ch\">claudine@fermelarochette.ch<\/a> ou par t\u00e9l\u00e9phone au 076\/237.25.75.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-1-color\"><strong>Nombre de participant.es<\/strong> <strong>:<\/strong> <\/mark>Minimum 5, maximum 12 participant.es.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-1-color\"><strong>Validation et conditions d&rsquo;annulation :<\/strong><\/mark> <br>L&rsquo;inscription est valid\u00e9e uniquement apr\u00e8s r\u00e8glement du prix de l&rsquo;atelier. <br>En cas de d\u00e9sistement plus de 7 jours avant l&rsquo;atelier, l&rsquo;entier du montant est rembours\u00e9. <br>En cas de d\u00e9sistement moins de 7 jours avant l&rsquo;atelier, le montant ne sera pas rembours\u00e9, \u00e0 moins que vous trouviez un.e rempla\u00e7ant.e.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-1-color\">Paiement :<\/mark><\/strong><br>Les inscriptions peuvent \u00eatre r\u00e9gl\u00e9es :<br>* <strong>Par twint<\/strong> au num\u00e9ro 076\/237.25.75 en mentionnant le motif du paiement.<br>* <strong>Par virement bancaire<\/strong> aux coordonn\u00e9es suivantes <em>en indiquant la raison de votre paiement <\/em>:<br>Titulaire : La Rochette micro-ferme SNC<br>Adresse : Sous la Rochette 10a, 2947 Charmoille<br>IBAN : CH23 0839 0039 6252 1000 8<br>Banque : Banque alternative Suisse<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour conserver vos l\u00e9gumes tout en faisant du bien \u00e0 votre corps\u2026 Venez apprendre \u00e0 lacto-fermenter tous vos l\u00e9gumes pour concocter vous-m\u00eames ces d\u00e9licieux cocktails &hellip;<\/p>\n","protected":false},"author":1,"featured_media":370,"parent":44,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-368","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lacto-fermenter tous vos l\u00e9gumes ! 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